10 Foods That You Should Eat Daily For Clean Arteries

10 Foods That You Should Eat Daily For Clean Arteries – Best Healthy Guide



Did you know that hypertension and high cholesterol are the two major contributing factors toward clogged arteries?

The arteries are blood vessels that transport oxygen-dense blood from the heart to all organs in the body.  A healthy artery is strong, elastic, and flexible.  Progressive clogging of the arteries is a condition known as atherosclerosis and is the major cause of cardiovascular disease, including heart attacks, strokes, and peripheral vascular disease.

Cardiovascular disease is the leading cause of death in the U.S, taking over 600,000 lives annually.  Given that it doesn’t cause any symptoms, it is very difficult to diagnose.

Symptoms of Clogged Arteries         

The symptoms of this condition depend on the type of arteries being impacted.

Carotid arteries:  Having clogged arteries in the brain is a condition known as carotid artery disease,  which is manifested by symptoms like blurry vision, trouble with speech, unexplained falls, dizziness, severe headaches, confusion, sudden weakness, breathing problems, and loss of balance or coordination.

Coronary arteries:  Coronary heart disease is a result of clogged arteries in the heart, which makes the heart muscle unable to get enough blood.  It is manifested by symptoms like chest pain, squeezing in the jaw, neck, arms, shoulders, and back, shortness of breath, and heartbeat.

Renal arteries:  Chronic kidney disease develops from clogged renal arteries in the kidneys.  Early symptoms are rare, but progressive symptoms typically include loss of appetite, concentration problems, numbness, swelling in the feet or hands, tiredness, and nausea.



Read more: 10 Foods That You Should Eat Daily For Clean Arteries



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